A way of knowing our reactions to the lack of air. A practice that will surprise us when we learn about our capabilities. A safe and surprising initiation to Apnea. The PADI Basic Freediver course is a great first step to develop solid freediving techniques. You will learn the basic freediving fundamentals and practice freediving techniques in a pool or in a confined water site.

This freediving course has a knowledge development part about the fundamentals of freediving through independent study with the PADI Freediver Touch.

As training we will work on static and dynamic apnea. Objective: 90 seconds of static apnea and 25 meters in dynamic apnea.